Obviously, animal fat is by far the most bioavailable and natural product on the market. It comes free of any chemicals or fillers (grass fed is best in this situation) and is one of the easiest products to get your hands on. As the concept of farm to table continues to gain momentum acquiring beef fat is easier than ever before.
Since the farm to table movement entails shopping locally with the least amount of impact on the environment make friends with your local butcher. Your local butcher can be your best friend. Or depending on where you live you can even acquire your own cow from a local farm. This is also entirely dependant on your access to farms and storage situation. Cows are hefty and take up a lot of room.Continue Reading →